MueckeRacing

Spent the first part of my birthday at the dentist’s office, so the end result was riding for a couple hours with my cheek flapping uselessly in the breeze until the novacane wore off.
Other than that it was a good ride. I stopped at Scott’s in Hermiston to see what the head honcho was up to, then headed a bit further south to Echo.
Been working on making the food adjustments that Michele Larson recommended, and so far she seems to know her stuff. Whether or not some of these foods will be available on a race across the country is another question altogether. Anyways, there is always the Spiz to fall back on – which I had to do for a couple hours on this ride, so I wouldn’t chew any holes in my lip.